18 delicious ways to enjoy Avolay
Avocado can be used in various dishes to increase your food's nutritional value.
Now that you have found Avolay which is 100% natural, fresh, creamy, and ready-to-eat Hass Avocado in its most convenient way, you can enjoy it all year.
Avolay is full of nutrients and vitamins.
Healthy fats, fiber, and protein are abundant in just 1 serving (25 grams).
Avocado powder may also help with heart health, weight loss, and aging.
Here are some unique ways to incorporate avocado powder into your diet.
1. In your Smoothies
Smoothies can be an excellent lunch or snack replacement.
Avocado Powder goes very well with green, leafy vegetables like kale and fruits like bananas, pineapple, and berries. For a protein-packed beverage, try adding protein powder, Greek yogurt, or milk.
Blend the following ingredients for a quick Avocado Powder smoothie:
30~50 grams of Avocado Powder
a half banana
1 quart (240 mL) milk
1/2 cup vanilla Greek yogurt (125 grams)
ice to taste 1/2 cup (15 grams) spinach
When it comes to smoothies, the possibilities are unlimited, and you can find innumerable recipes online or in specialist books.
2. On your toasts
Avocado Powder Puree can be used in place of standard spreads like butter and margarine.
Rehydrated Avocado Powder puree gives extra vitamins and minerals to your meal when spread over toast or sandwiches.
3. In your next Guacamole
Guacamole is probably one of the most well-known Mexican foods.
You may create it with only Avocado Powder, herbs, and seasonings or add additional delicious items like corn, pineapple, broccoli, and quinoa.
4. As a substitute for mayo
Rehydrated Avocado Powder puree can be an ideal substitute in dishes that use mayonnaise as a binder ingredient.
For example, you can use Avocado Powder puree to make tuna, chicken, or egg salads.
5. In Pancakes
Avocado Powder can give extra nutrients, vitamins, and minerals to pancakes, which are high in carbs.
These pancakes are also green in color and have a creamy, thick substance.
You can also add fruit, such as blueberries, to boost the nutritional value of the pancakes.
Avocado Pancake.
6. In your Salad dressings
Avocados' extra calories from fat and fiber may help you feel fuller for longer, lowering your calorie intake at following meals, according to research.
Avocado powder can make salads more full, especially when they are low in calories.
7. As a substitute for sour cream
Avocado powder puree can be used to replace sour cream in cuisines that normally call for it.
Baked potatoes, for example, can be topped with mashed Avocados Powder puree, and grated cheese.
Another approach is to combine the following ingredients to make a dairy-free sour cream substitute:
Avocados Powder puree
lime juice from two limes
2 teaspoons (30 ml) olive or avocado oil 2 tablespoons (30 ml) water
salt to taste
a pinch of salt
8. Added to scrambled eggs
Incorporate Rehydrated Avocado Powder into your scrambled eggs for a unique touch on a classic breakfast dish.
Simply add Rehydrated Avocado Powder to your eggs in the pan as they cook. To avoid burning the Avocado Powder, do this when the eggs are halfway done and continue cooking until the Avocado Powder is warm.
If you like a cooler avocado, add it after the eggs have finished cooking and the stove has been turned off.
Finish with some shredded cheese and season to taste with salt and pepper.
9. In your Soups
Avocado powder in soups is another delicious way to eat them.
Avocados Powder soup can be made entirely of avocados, or portions of this green fruit can be added to other soups.
Many healthy soup recipes with avocado powder may be found on the internet. These soups are frequently served chilled or hot.
10. As an Ice Cream flavor
Avocado ice cream is a more nutritional and healthier alternative to traditional ice cream.
Avocado Powder, lime juice, milk, cream, and sugar can be combined to make it.
You can use almond or coconut milk instead of milk and honey instead of honey for a lighter version.
Avocado Powder ice creams are also a tasty and refreshing way to cool off on hot days.
Avocado Ice Cream
11. In your Sushi rolls
Sushi is a popular Japanese dish. Rice, seaweed, and fish or shellfish are commonly used.
Avocado, on the other hand, is a new alternative to be used in sushi rolls. They have a creamy texture and are great for filling or topping sushi rolls.
12. As a topping
The avocado works well as a topping in a variety of dishes. Avocado, for example, goes well with sandwiches, burgers, and even pizza.
It is also fantastic on tacos and nachos, as well as other Mexican foods.
13. As salad dressing
In salad dressing, store-bought creamy dressings can load your salad with sugar and dangerous vegetable oils. It's always best to make your dressing to keep your salad healthy and low in calories.
Avocado Powder salad dressing is not only delicious and nutritious, but it also has a smooth consistency.
Simply combine the following ingredients in a blender and adjust the smoothness as needed:
40~60 grams of Avocado Powder
120 mL (1/2 cup) water
1 lime juice and 3/4 cup (12 grams) chopped cilantro
one garlic clove
Greek yogurt, 1/4 cup (60 grams)
a quarter teaspoon of salt
1/4 teaspoon black pepper, ground
14. In your desserts
Avacado can be used in baking as a vegan substitution for shortening, butter, eggs, and oils.
This substitution can help foods have fewer calories. For example, 2 tablespoons (10 grams) of Avocado Powder contains only 48 calories, against 200 calories for the same amount of butter .
Plus, replacing the oil or butter with Avocado is simple: 1 cup (100 grams) of Avocado Powder Puree equals 1 cup (100 grams) of oil or butter. 1 egg also equals 2–4 tablespoons (30–60 grams) of mashed avocado.
Avocado Powder is frequently used in chocolate cakes, brownies, mousse, and pudding because its green color blends well with dark chocolate.
15. In your Bread
Avocado is a fantastic bread component.
Make your favorite banana bread recipe with avocado instead of bananas for a unique twist.
Keep the bananas, add cocoa powder, and use Avocado instead of butter or oil for a delicious chocolate avocado-banana bread.
16. In your pasta
Avocado can be used to make a creamy and tasty Avocado sauce for pasta dishes.
Tomatoes and maize are two vegetables that blend nicely with this sauce.
Furthermore, adding avocado to your mac & cheese will give it a unique flavor.
17. In Hummus
Hummus is a nutrient-dense dish consisting primarily of chickpeas, olive oil, and tahini.
Tahini and olive oil give monounsaturated and polyunsaturated fats, and chickpeas are high in protein and fiber.
By adding Avocado to this recipe, you may boost the fiber and healthy fat content. In addition, the avocado helps to the hummus' smoothness.
Avocado Hummus
18. In drinks
Avolay may be used to produce fantastic cocktails such as margaritas, daiquiris, and martinis.
Even though they're all made differently, they all have a creamy consistency.
Simply leave out the alcohol to make non-alcoholic versions of these drinks.
